There's a fine, ambiguous line between coaching and therapy, and people sometimes ask me what the difference is.

Something happened this past month that allowed me to see this season of void in a much different way.

A few years ago I started picking a word for my next year. And, surprisingly, it stuck through the year.

If you are waiting for something big, something soul aligned, something true to you, something that you know is destined for you, this...

If, on paper everything looks good, but you are getting a feeling that something isn’t right, your intuition is likely saying “whoa babe,...

Inside the short video below, I share with you three ways you can create and expand your time.

Let's get super clear on the foundation of your legacy. You are here on this planet to do big things and leave a legacy that impacts...

In the spring of 2017, I found myself sitting across from Dr. Sommer White at The Vitality Medical Wellness Center, explaining...

One of the questions I have been getting from people in my community is "Katherine... How do I make soul aligned decisions?"

Welcome to Conscious + Visionary Queens, a community and blog that is dedicated to uplifting leader.