custom made short mediTations

for aN empowered life

​Six Meditations To:

Love Your Body

Set Clear Energetic Boundaries

Understand & Clear Your Chakras

Manifest Happy Love

Fall into Relaxation

Up Level Your Glow

HIGHLIGHTS

OF THE BUNDLE

Custom Music for each Meditation by Nashville Musician, Addison Smith.

Short 6 to 10 minute long meditations to guide you through each theme.

Quickly & effectively create boundaries, boost your glow and manifest love.​

BENEFITS OF 

MEDITATION

Reduces Stress.

Supports Emotional Health.

Enhances Self Awareness.

Supports Kindness.

Helps Attention Span.

Supports Spirituality.

Supports Manifestation.

Calms Body.

Increases Positivity.

Boosts Immunity.

What's Included:

Introduction to Meditation

Body Love

Create Your Boundaries

Clear Your Chakras

Manifest Happy Love

Relaxation

Your Glow

Immediate access to the Mediation Bundle

at The Time of  Purchase.

INSTAGRAM IS MY JAM

@KATHERINEPHIFER

Katherine Phifer

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