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letters from katherine


Ditch Your Overwhelm Right Now

It's time!  It's time to let go of all of that anxiety, stress and overwhelm and open up your energy to other things!  

Currently, people cite stress as their number one complaint about life.   Seriously! It is something that gets in the way of how people connect, live and do their work.  

It gets in the way of their love lives.  In the way of their health.  In the way of their happiness. 

And in my book, that is NOT OK!   Not one bit.

So, my friend, I have a toolkit for you to ditch all three.  Ditch the stress.  Ditch the overwhelm.  Ditch the anxiety.  

I'm not saying that you'll read this toolkit and "poof" your overwhelm will magically disappear.  But, what I am saying is that if you apply some of the principals in this toolkit to your life, and do them for a period of time, your stress will significantly decrease.  You'll make room for other things- like attracting, creating and maintaining love, or getting a promotion at work. 

In the toolkit we talk about the biggest common stressors, why they are stressors and what to do about them. (Money and Relationships are the first two.)

 We talk about the NUMBER ONE thing you MUST to do in order to ditch the overwhelm.  

We talk about the TOP 10 WAYS to manage stress, anxiety and overwhelm.  

This toolkit is made FOR YOU.  It will help you figure out your own unique blend of stress and overwhelm and it will get to the source of what to do about the things causing you the most worry.

Click HERE to download your toolkit right now.   I like to recommend  that you even save it somewhere easy to get to and come back to it often.  This is something you can use again and again when you are feeling stressed and overwhelmed.

And... if we haven't met before...   Hey!  I'm Katherine Phifer.  

I help ambitious women create, find and maintain happy love so that  they solve a huge missing piece in their life puzzle.I am known as the relationship coach who lives in Franklin, Tennessee, a town just south of Nashville.  

I'm mama to nine year old twin boys and am married to the most fabulous man (who I manifested, by the way).  When I'm not coaching women or spending time with my boys, you'll find me either painting in my kitchen or hanging in coffee shops, like the one above, drinking decaf almond milk lattes, writing for my blog or preparing for my podcast, The Happy Love Project.

I would LOVE to get to know you better!  So, come over to one of my socials- FACEBOOK or INSTAGRAM and comment on a post and we'll get a conversation started!  


Katherine Phifer









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