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Katherine's Week End Review • August 14th, 2020


 


Things I'm currently obsessed with.... Katherine Style.


{Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission. Keep in mind that I only share about companies that I truly believe in.}

 

FAVORITE POST ON THE 'GRAM





 

LEADERSHIP TIP OF THE WEEK



WHEN FEELING OUT OF SORTS



It is easy to indulge in things that perpetuate feeling out of sorts. For example, when I'm out of sorts I crave sugar. Now, for me, indulging in a little dairy free, gluten free ice cream is not the end of the world (I'm currently off of dairy, gluten and sugar for a mold detox I'm in the middle of)... but if I start eating ice cream daily because I am feeling out of sorts, I start to feel EVEN MORE out of sorts.


Instead of possibly getting stuck in a downward spiral, tune into your body, mind and soul a few times a day. If you are feeling out of sorts, get back to your basics, and skip multiple trips to the Jeni's Ice Cream (or your favorite ice cream place.)


Ways to take care of your body, mind and soul quickly:


4 Square Breathing

Boundaries with the Outside World

Meditation (Download my free one OR get the whole Katherine's Meditation Album- Details below!)

De-Cluttering

Good Rest


 

KATHERINE'S GIFT OF THE WEEK


When it comes to attracting all the things you want, your glow plays a starring role.

Check out the details to this free, custom made meditation.


When it comes to your life, your glow can be a big player. Abundance is holistic, but it always starts with you.   It starts with your mind.   It starts with a grounded foundation. Even more so, your glow can attract and impact others to make changes for themselves.  


Click on the image below to read more about the power of your glow and to enter your details to receive your free 7 minute meditation.




 

KATHERINE'S SHOP ITEM OF THE WEEK



KATHERINE'S MEDITATION ALBUM


Six custom made meditations to:

Love Your Body Set Clear Energetic Boundaries Understand & Clear Your Chakras Manifest Happy Love Fall into Relaxation Up Level Your Glow (Bonus Meditation!)


Highlights: Custom Music for each Meditation by Nashville Musician, Addison Smith. ​​"How To" Audio if you are new to meditation. ​Short 6 to 10 minute long meditations to guide you through each theme. ​Quickly & effectively create boundaries, boost your glow and manifest love.​



 

FAMILY STUFF


It's been a roller coaster of a week with the online school. At the last minute the school program decided to delay the students meeting with their teachers for a week. So with a couple of false starts we are finally officially starting school.


We did a little bit of online work this week and thank goodness that the boys will now see their teachers more frequently! The boys were happy to have an additional week to not do full on school!



AND! Happy thirteenth birthday to our angel sister and daughter, Hazel. Our lives forever changed on August 15, 2007. We honor Hazel's birth and death day with cards, balloons, cupcakes and sometimes champagne. The boys love celebrating their older, angel sister and she is as much a part of our family as a living, breathing being. Below is a painting I recently created to celebrate her birthday, titled Thirteen.