You are magical being filled with so much power. Inside the first month we tap into YOU, your magic and your leadership style.
During this month we will get incredibly clear on your gifts, your message and what you want to unleash into the world.
A return to you.
A return to your self love.
A return to
your magnetic energy.
This is the sacred opportunity to
reclaim your power,
and your magic.
Are you ready?
It's a reclamation of you.
but turned all the way on.
but more juicy, pleasurable and fun.
but more rooted in your unique power.
I would bet...
I would bet that somewhere along the way to
building an empire and perhaps raising a family,
that your desires, your pleasure and your creativity
took a back seat to everything else.
How could it not, really?
You are a
powerful human with
big things to do here
on the planet.
I would also bet that you
run your empire
(perhaps sometimes unconsciously)
in your masculine energy.
It makes complete sense
if you do,
That's how we were
raised after all.
And, I would bet that you find yourself tired,
last in a long line of things to take care of,
feeling a little out of sorts,
a little numb,
a little tired,
and a lot like there is
something you are missing.
It's almost as if you just can't put your finger on it,
but you know it's there nagging at you.
What's the Sacred Feminine?
The word sacred means
"entitled to reverence and respect."
The sacred feminine
is a concept and energy
that is rooted in creativity,
receptivity, compassion, nurturing,
We all have the
sacred feminine inside of us,
and during the Sacred Femme Experience
we take the time and energy
to uncover and ignite it all.
And, just in case
you are curious,
we also get really clear
on all the great
and helpful things
the sacred masculine
does for our lives too.
The Sacred Femme Experience
The Sacred Femme Experience
is a 21 Day Practice.
The experience is designed
to connect you back
into yourself so that you
ignite your creativity,
you feel more like yourself
and you open your life
up to opportunities
you didn't even realize
Imagine your life
after just 21 days
commitment and creativity.
It can only be magnificent.
Inside this experience
you will commit to yourself
by eating well, sleeping well,
moving your energy well,
and by releasing any
of the habits
that just don't serve you.
You will make
to return back to
your sacred self.
And, you will
make a commitment
to release any "old" practices
of leadership + success
that just are not in
your highest good anymore.
Hey, I'm Katherine.
I know how tricky it is to find time for yourself to connect in to your power. I know time is limited and you are busy. Me too, friend. Me too. And, I know what life looks like without connecting to your power too. Early in my business days I spent a little too much time scrolling on Instagram searching for the meaning of life and I found myself drinking a little too much wine. I also would find myself numbing out to teenage tv drama on Netflix. And honestly, it wasn't fulfilling. I was running an empire (my business) and managing a home and I felt more disconnected from myself than ever.
It wasn't until I started really listening to my soul that I made changes. I created boundaries around my time and energy. I started a creative practice that was just for me. And, you know what? I became a more grounded mom. I became a better business owner and leader. I was a more magnetic coach. It didn't take too much time in my day to do these practices (especially when I realized how much time I was really scrolling Insta and binging prime time teenage soap operas) and it didn't take long at all to see the energy in my world to shift.
OK. But who am I to share all of this with you? Well, I have worked with hundreds of human beings to bring them back to self love. My speciality is in leadership, which flows through my bloodline. I have spent the last 5 years becoming a sacred feminine practioner and this is infused in how I approach my work with industry leaders. I also have an extensive professional history as a psychotherapist and art therapist, and I know the questions to ask and the journal prompts required to unlock your next level. I know how to hold a container of transformation. I am a walking example of my work- and I promise you, if you do the work, only good things will be uncovered.
What happens in the experience?
I really like the word "sacred" because it creates an energy around what you are going to do- which is to connect, in very specific and sacred ways, with your femininity.
(Scroll down to the FAQS if you have questions if this experience will fit in with your spiritual practices and beliefs).
We are in the middle of an awakening when it comes to leadership in the world.
The old ways, while perhaps productive,
just don't fit us anymore.
We need more
to be present and
active in our lives.
Plus, it is our birthright to love
our lives- even if the
world told us
not to believe that fairytale
(which it isn't... a fairytale.)
If we desire to make a massive
impact while also living
a healthy, fulfilling, turned on
and tuned up life,
we will have to arrive to
our work and our
entire life in a new way.
The Sacred Femme Experience is designed to bring you back to you. It is designed to ignite your creativity and your power. It is designed to tap into different parts of your psyche, your brain, your soul and your body so that you are ignited in a new and powerful way.
You will be absolutely surprised how much can shift and change in just 21 days.
We will combine a healthy life practice with a sacred practice for you to quickly feel how juicy and lit up you get to be in every arena of your life.
Inside the 21 days of this experience you will receive a quick audio lesson, a journal prompt and a creative art prompt.
You have the option to decide
if you would prefer to journal
with your words either
by writing or speaking,
or with your art supplies
(you are in no way required to
do both journal activities,
but you can if you want!)
All of the art prompts will start with a mandala. A mandala is a blank circle on a page that you create art inside and outside. I walk you through how powerful and useful mandalas are in self discovery during the introduction of the course. (Carl Jung found mandalas to be transformational in his psychology work.)
Don't worry, I show you exactly what to do, what to buy and how to create a beautiful practice. I also walk you through how to create time in your schedule to do the 21 day experience. And finally, if you prefer to do an audio or digital journal I tell you how to do that too! We are modern people here.
We have live rounds of the experience a few times a year and you will be invited to participate in these experiences when they happen. These experiences include three livestreams where we go deeper into how this practice can become something you infuse into your everyday.
Remember, I am a very busy human and I have time for my practice most days, and I know you can make time as well.
What included in the experience?
• A Detailed Introduction Section:
Including a handbook, videos on how to set up your art supplies (if you choose to do the art prompts), an art supply list (including an Amazon Prime list if you don't have time to get to an art store). I also share with you my favorite journals too.
• A Detailed Set Up Guide.
This will walk you through
how to get your life ready.
Inside the experience
I will ask you to
commit to eating healthy,
moving your body,
letting go of things
that don't serve you,
and committing to good sleep.
• 21 Daily Sacred Femme Moments:
Including an audio lesson to get you in the sacred
2 daily journaling prompts... A written / audio journaling prompt and an art prompt for you to play with.
•Plus, these supportive tools...
You will also get a printable,
beautiful PDF with inspiration
for your Sacred Femme Experience.
A printable journal prompt
guide to use anytime of the year.
A guided manifestation visualization to
use along side your practice.
• Live Sacred Femme Rounds with Katherine
Includes a Live Experience of SFE
Three live sessions
during the 21 days
to dive deeper into your
Sacred Femme Experience.
• The Gorgeous Community:
Access to a global, online community
of sacred feminine humans
who are here to change the world
in all kinds of ways when we embark on live experiences.
• Lifetime Access &
Invitation to Future
Lifetime access to the experience
to come back to
whenever you desire.
These are the FAQs
Will this fit in with my religious beliefs?
I am a very ecumenical person and speak in broad terms.
I may used the words God, Universe, Spirit, Spirit Guides, Angels.
I always recommend that you filter in the best word that suits you and your beliefs. I believe that you know in your soul if this experience will fit into your life on a spiritual and practical level.
Is this only for women?
All gender identities and expressions are welcome in this experience.
How much time a day will this require?
I recommend scheduling around 30 - 45 minutes a day to the practice.
While it's fabulous to do this experience in the morning each day, you can do it anytime you desire. I also recommend some kind of energy moving practice- which could be a 15 minute dance party in your kitchen, an hour yoga class, or a 30 minute walk outside- whatever you prefer and suits your soul and schedule for the day.
This sounds fun, but I struggle with completing things like this.
I know. I get it. I have struggled in the past too. But, here's what I want to say you: nothing changes if nothing changes. Once you enroll, pull out your calendar, schedule the live calls in there, and then schedule 45 minutes each day to commit to your practice. I deeply know that if you commit to this experience that you will only see your life shift in powerful ways.
What if I fall behind?
There's no behind in The Sacred Femme Experience.
If you miss a couple days, you can either catch up or join us wherever we are. This experience is meant to fuel you, not stress you out!
Plus, you have lifetime access to the work and also an invitation to any future live Sacred Femme Experiences. So win, win!
Tell me more about the journal practice.
Each day you will receive a written / audio journal prompt
and an art journal prompt. You can decide which one you want to do. Maybe you want to do a combination, maybe you want to just do the journaling. Maybe you want to do art. You get to decide. I walk you through how to set up a written journal, an art journal, a digital journal and an audio journal- so our bases are all covered!
What about refunds?
Due to the experiential and live nature of this program there are no refunds for this experience.