LUNCH 1•4: My Alter Ego, Serafina Laurent
- Mar 25
- 2 min read
She's a vibe.
LISTEN TO EPISODE FOUR OF IT HAPPENED OVER LUNCH:
Serafina Laurent is a vibe. She's well educated. Loves to talk about art and oracle cards. And on day she invokes power, wears red lipstick.
THE TABLE:
Welcome back to It Happened Over Lunch! Again today I am tuning in from my living room, waiting for storms to roll in and my children to return home. I had plans to go IKEA shopping with a Sicilian girlfriend of mine, but the weather thought differently.
SOMETHING BEAUTIFUL:
I am in Gala Darling’s Planifesting Course for 2026 and in one of her recent YouTube videos she talked about creating an alter ego. I thought, what a great idea. Prior to this I had been feeling not fully myself, and an alter ego felt like the energy I needed to get out of my funk.
And, Serafina Laurent was born.
SOMETHING TRUE:
Serafina Laurent is a clear woman.
A cultivated woman.
A woman of appetite for life.
A woman who knows inspiration is found in books, kitchens, paintings, gardens, long conversations, sleep, sunlight, beauty, devotion, and being fully inside her own life.
A woman who does not beg the algorithm for belonging.
A woman who becomes more herself with time.
THE THOUGHT I AM CARRYING:
What if my alter ego is just an elevated, more turned on and more tuned up version of me? What would it be like to get dressed in her energy everyday?
THE CHECK:
After recording this podcast, I have a few housekeeping things to do and then later I will go up to the town square to pick Liam up from his ride home from baseball practice. A typical weekday evening in the Phifer household.
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